--> expr:content='''' + data:blog.postImageUrl' property= 'og:image'/>

Monday, August 29, 2016

Doing Squats Alone Will NOT Give You The A** Of Your Dreams


The woman’s body is a beautiful thing. From top to bottom. But all over the world, there is an obvious consensus of what sticks out the most. And if you guessed “Dat ass,” then you my friend are correct. The size of the buttocks has bloomed and exploded into a phenomenon causing women to resort to crazy antics such as ass shots, plastic surgery, and the oh-so infamous “squats movement.” But plastic surgery aside, does doing squats alone give you the ass of your dreams?


Teyana Taylor does more than your average squat | www.TheFittestBlogger.com

Before I start, I believe squats are an important component for working the booty, but it isn’t the only thing you want to be doing.

The fallacy of squatting every day or performing 30 day squat challenges has quickly led many women to boredom around the world. Causing them to fall short of their booty goals, especially when they don’t see the butt that they imagined for themselves.

So to be frank, squatting is not the “major key” or the answer. The real secret about getting the ass you want is first and foremost being happy with what God gave you. Once you love yourself, then working on your body and your booty will become eaaaaasyyyy.

Sometimes negative motivation does work but when you’re positively motivated through self-love then it becomes so simple to get into your workout, to be consistent in the gym, to eat right, etc.


If you don’t have what the next woman has, then fu*k it!


Stop letting society depict how you should love your body. Whether or not you have a Nicki Minaj booty or a Tara Reid extended back, there are people that will love you for who you are.

But if you’re serious about getting those ass gains for yourself and it’s 100% an innate goal of wanting to look the best that you can in your own eyes, then your boy is here to help.

Email Trainme.TFB@gmail.com to receive the Fittest Blogger’s Ultimate Booty Gainz PDF. The PDF includes exercises, top tips (aka secrets), and a regimen to get your booty right in 90 days for only $19. If you can answer correctly how many times I mentioned the word “Booty” then you will get the discount rate of $15.

Also the month of September’s FREE 30 Day Challenge is right around the corner. Check out last month’s challenge below which got great reviews and pushed individuals all over the world. Simply like The Fittest Blogger on Facebook and comment “Send Me the Challenge” to receive it for absolutely free! If you don’t have Facebook, please use the email above.


Wrapping it up, to get the ass of your dreams, you must do more than squats alone. You must love yourself because some people are just blessed to have the bodies they got. Some people are dedicated. And others just go with the flow. Which person are you?

Additionally, having a sexy back side should not be the only thing you focus on when you’re at the gym. Focus on the entire body, mind, & soul, and I promise you that you will never regret it. Happy Lifting!


-Kingsley
#theFittestBlogger

Did I miss anything in today's article? Comment below if you AGREE or DISAGREE, otherwise hit that SHARE button!


Follow The Fittest Blogger for weekly fitness update
or at

The Fittest Blogger is on Facebook