Thursday, May 18, 2017

Never Thought I Would Ever Enjoy Working Out

August 9th 2016 was the first time I heard about the 30 days challenges from The Fittest Blogger. Summer was almost over and the biggest thing in my life at the time that I can remember was not being happy with my body.

30 day challengers| The Fittest Blogger

Tuesday, May 9, 2017

Glute Day: Booty Gains Are Not Made On Leg Day

Let’s be real: big butts are trending. Everyone wants a big butt right now. That didn’t used to be the case, but thanks to rap music and Instagram, #bootygains is a thing.

Sarah Laundrus | www.thefittestblogger.com

Thursday, April 27, 2017

6 Dope Tips To Start Your Fitness Kick

On any given day, in any given country there will be a number of people starting a fitness kick. The great thing about fitness is that you can start anytime, yet you can also fail at any time of the year.

Boot Camp ladies | The Fittest Blogger

Monday, April 24, 2017

Why Diets Fail

Oh great, it’s that time of year again. Spring has sprung, the weather is beautiful, cuffing season is over, and it’s time to show some skin. But there is a voice in your head that is telling you that ‘”you’re not good enough, you’re not beautiful enough, you’re not “thin” enough.”’ I get it. Seriously I do.

Why diets fail cover | www,thefittestblogger.com

4 Honest Tips To Focus On Proper Nutrition

Just about everyone nowadays is busy all the time. Between kids, jobs, friends, and everything else you spend time on each day, it seems as though there is never time left to focus on yourself. Causing you to neglect proper nutrition & fitness, leaving you living a less fulfilling and unhealthy lifestyle.

Boy sitting down on computer | The Fittest Blog

Wednesday, January 18, 2017

TFB’s Supplement Corner - Nutra FX

For serious lifters and even those who want to build muscle, we all know that protein and the right essential nutrients are needed to assist the body in thus efforts. But when we can’t get it all from food, we must then supplement in order to see the GAINzzzz.